Weigh In record (no journal entry) for 13 June 2022
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72 kg
Lost so far: 41 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 56.19g | Prot: 43.67g | Carbs: 154.26g.
Breakfast: Mie Ayam. Lunch: Kue Bolu, Madu, Lemon. Dinner: Finna Food Sambal Terasi Uleg, Cabai Merah Besar, Tomat Merah, Bimoli Minyak Goreng, Carrefour Genjer, Telur Rebus. more...
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Losing 0.5 kg a Week
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Memey Febs 😇's Weight History
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