Weigh In record (no journal entry) for 13 June 2022
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145.2 kg
Lost so far: 9.8 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 38.41g | Prot: 48.63g | Carbs: 52.57g.
Breakfast: Окрошка, Вареное Яйцо, Картошка Вареная, Селедка, Черешня. Dinner: Язык Свиной. more...
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steady weight
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