Weigh In record (no journal entry) for 13 June 2022
|
64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 12.22g | Prot: 30.29g | Carbs: 54.10g.
Breakfast: Energy Diet Коктейль Банановый , Красное и Белое Энергетик Pulse Up, Простоквашино Творог Мягкий 5%, Яблоко Семеринка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|