Weigh In record (no journal entry) for 13 June 2022
|
76.9 kg
Lost so far: 3.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 10.50g | Prot: 15.00g | Carbs: 10.06g.
Breakfast: Aveia em Flocos, Piracanjuba Leite Semidesnatado, Ovo. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinhacouto's Weight History
|