Weigh In record (no journal entry) for 13 June 2022
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 60.63g | Prot: 55.05g | Carbs: 120.50g.
Breakfast: Оладьи на Кефире, Яблоко Голден, Украинский Творог 5%, Агромол Молоко 2,5%, Trapeza Крупа Овсяная Плющеная. Lunch: Салат Оливье. Dinner: Сыр Адыгейский, Помидоры, Огурец (с Кожурой). Snacks/Other: Оладьи на Кефире. more...
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Losing 0.0 kg a Week
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Lesena15's Weight History
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