Weigh In record (no journal entry) for 07 June 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 54.09g | Prot: 115.44g | Carbs: 397.41g.
Breakfast: Mangos, Choco Milk, Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Aguacate, Manzana Golden, Sanissimo Salmas Azules, Brócoli, Papa Cocida, Pimiento Rojo, Salmón Rosado. Dinner: Mangos, Choco Milk Chocolate en Polvo, Sandía, Quaker Hojuelas de Avena Natural (30g). more...
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Losing 0.3 kg a Week
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