Weigh In record (no journal entry) for 13 June 2022
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 60.99g | Prot: 135.46g | Carbs: 148.35g.
Breakfast: BioTech USA 100% Creatin Monohydrat, Cocktailtomaten, Crownfield Bio Knusper Müsli Schoko, Zurück Zum Ursprung Skyr. Lunch: Zwiebeln, Rama Rama mit Butter, Billa Langkornreis, Hähnchenbrust. Dinner: Schokoladenkuchen (mit Schokoladenglasur), Schokolade, Le Gusto Premium Ketchup ohne Zuckerzusatz, Kuner Cocktailsauce, Olivenöl, Knoblauch, S-Budget Chicken Nuggets, Gartengold Kaisergemüse, Almare Lachsforellen-Filets. more...
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Gaining 0.4 kg a Week
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Voltilam's Weight History
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