Weigh In record (no journal entry) for 13 June 2022
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63 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 33.50g | Prot: 45.10g | Carbs: 158.30g.
Breakfast: Triunfo Bolacha Maizena, Café Brasileiro Café com Açúcar. Lunch: Café Brasileiro Café com Açúcar, Natural Salads Alface Americana, Hortifruti Cenoura Crua, Qualitá Tomate Cereja, Hortmix Manga Picada, Vida Leve Madalena de Frango com Purê de Batata Gratinado. Dinner: Muffato Mini Sonho Goiaba. Snacks/Other: Nestlé Bombom Galak, Marba Mortadela Italiana Fatiada, Qualitá Tomate Cereja, Boa Mão Crepioca de Queijo. more...
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1789 kcal
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Exercise:
Gym - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Biancaop22's Weight History
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