dantergael's Journal, 13 Jun 22


View Diet Calendar, 13 June 2022:
806 kcal Fat: 13.34g | Prot: 106.33g | Carbs: 68.20g.   Breakfast: KIR Jamón Virginia de Pavo, Ensalada de Nopales, Clara de Huevo. Lunch: Pico de Gallo, Gamesa Saladitas , Ceviche de Pescado, Tuny Atún Aleta Amarilla en Agua. Dinner: Yoplait Yogurt Griego sin Azúcar , Papaya, Jell-O Gelatina Light. Snacks/Other: Whey Protein, Toronja (Rosa y Rojo), Café. more...
2863 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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