dekuadrat92's Journal, 14 Jun 22


View Diet Calendar, 14 June 2022:
1015 kcal Fat: 30.55g | Prot: 30.96g | Carbs: 159.07g.   Breakfast: Nescafe Classic, Nestle Coffee-Mate. Lunch: Kacang Hijau Dimasak, Tempe Orek, Sayur Campuran, Nasi Putih. Snacks/Other: Nescafe Classic, Nestle Coffee-Mate, Keripik Singkong, Caffino Dark Cappucino. more...
1899 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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