Weigh In record (no journal entry) for 14 June 2022
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57 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 29.14g | Prot: 16.87g | Carbs: 94.77g.
Breakfast: Roshen Стакан Молока, Помидор Соленый, Жареное Яйцо, Гречка Отварная. Lunch: Помидор Соленый, Картофельное Пюре. Snacks/Other: Roshen Конфеты Nougat, Рудь Пролисок. more...
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Losing 5.6 kg a Week
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