Weigh In record (no journal entry) for 14 June 2022
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54.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 74.00g | Prot: 79.08g | Carbs: 213.70g.
Breakfast: Semana Light Macarrão a Bolonhesa, Nutrifresh Peixe Ao Leite de Coco. Lunch: Lacta Ouro Branco, Macarrão a Bolonhesa. Dinner: Zucca Cogumelo Shitake, Brandão Guioza Suino, Arroz Branco (Cozido), Cupim Assado, Sushi Filadélfia. Snacks/Other: Predilecta Goiabada, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integra, Ferrero Ferrero Rocher (1), Café com Açúcar, Marilan Biscoito Pit Stop Integral. more...
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Losing 0.5 kg a Week
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matraqueando's Weight History
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