Weigh In record (no journal entry) for 14 June 2022
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106.4 kg
Lost so far: 4 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 46.84g | Prot: 50.79g | Carbs: 184.77g.
Breakfast: Tahıllı Ekmek, Mis Tost Peyniri, Menemen. Lunch: Yoğurt, Şehriyeli Pilav. more...
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Losing 1.4 kg a Week
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melek1735's Weight History
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