Weigh In record (no journal entry) for 14 June 2022
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56.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 13.84g | Prot: 38.19g | Carbs: 213.73g.
Breakfast: MEG Keju Cheddar, Roti Pita, Stroberi, Sunpride Banana. Lunch: Bawang Putih, Sawi Hijau, Mama Suka Saus Topokki, Gula Merah, Bawang Bombay Dimasak , Nasi Putih, Udang Kukus atau Rebus. Dinner: Jambu Biji. Snacks/Other: Cilok. more...
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Gaining 0.0 kg a Week
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alexandersfck's Weight History
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