Weigh In record (no journal entry) for 14 June 2022
|
68.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 50.06g | Prot: 27.78g | Carbs: 61.50g.
Breakfast: Beyaz Ekmek, Zeytinyağı, Haşlanmış Yumurta, Beyaz Peynir, Meyveli Kek, Karisik Cerez Almanya. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|