Weigh In record (no journal entry) for 14 June 2022
|
44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 22.14g | Prot: 81.20g | Carbs: 138.28g.
Breakfast: Le Bon Gocce di Cioccolato Fondente Extra, Campo Largo Ceci, Esselunga Ciliegie, Milbona High Protein Drink (Vaniglia). Lunch: Zucchine, Pomodori, Zerbinati Insalata Mista, Milbona Formaggio Fresco Quark Magro, Luxor Salsa Tahina Integrale, Molino Rossetto Farina di Ceci. Dinner: Prix Quality Piselli, Zucchine, Sojasun Seitan al Naturale. Snacks/Other: Weetabix Weetabix, Alpro Soya Yogurt Natural con Mandorla, Esselunga Ciliegie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginme's Weight History
|