Weigh In record (no journal entry) for 12 June 2022
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73 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 18.07g | Prot: 14.11g | Carbs: 21.56g.
Breakfast: Яблочный Пирог, Mars Шоколад, Жареные Баклажаны в Тесте, Семга Запеченная. more...
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Losing 2.1 kg a Week
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