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1494 kcal
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Fat: 50.72g | Prot: 84.63g | Carbs: 176.83g.
Breakfast: Şeftali, Siyah Zeytin, Beyaz Peynir, Şeftali, Ekşi Hamur Ekmek, Tatlı Kiraz. Lunch: Akmina Limonlu Soda, Tatlı Kiraz, Red Bull Red Bull, Dardanel Mr. No Ton Balıklı Fit Sandviç. Dinner: Yeşil Erik, Magnum Duet, Karışık Yeşil Salata, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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3068 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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anechetamun's Weight History
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