Weigh In record (no journal entry) for 14 June 2022
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129 kg
Lost so far: 4.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 56.39g | Prot: 66.25g | Carbs: 196.39g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Harry's Brioche , Monoprix Smoothie Framboise Fraise Myrtille, Jafaden Jus d'ananas , Dia Tartelette Fraise. Lunch: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, St Môret St Môret, Biscotte, Framboises, Etorki Fromage de Brebis , Picard Poêlée de Légumes Grillés, Huile d'Olive, Auchan Lieu Noir, Blanc de Poulet, Riz Blanc. Dinner: Tomates Cerises, Pain, Picard Poêlée de Légumes à la Provençale. Snacks/Other: Carrefour Chocolat Noir Dessert, Danone Skyr Nature, Banane, Fraises, Cerises Douces. more...
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Gaining 1.1 kg a Week
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