Weigh In record (no journal entry) for 14 June 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 22.15g | Prot: 23.20g | Carbs: 25.94g.
Breakfast: Crastan Orzo Caffè. Lunch: Vemondo Burger Vegetali con Funghi Porcini, Esselunga Coste, Alpro Yogurt Naturale Senza Zuccheri. more...
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Gaining 0.4 kg a Week
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