Weigh In record (no journal entry) for 18 January 2015
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77.3 kg
Lost so far: 10.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1089 kcal
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Fat: 27.14g | Prot: 87.26g | Carbs: 139.29g.
Breakfast: Energy Diet Коктейль ED Кофе 200 Гр., Зеленый Чай, Вода. Lunch: Шарлотка с Яблоками, Чай, Суп из Индейки и Фасоли в Горшочке. Dinner: Energy Diet Коктейль ED Кофе 200 Гр., Вода. Snacks/Other: Хурма. more...
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Losing 2.1 kg a Week
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дина грант's Weight History
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