Weigh In record (no journal entry) for 18 January 2015
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85.4 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1870 kcal
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Fat: 64.00g | Prot: 103.50g | Carbs: 223.50g.
Breakfast: Publix Mango Pomegranate Greek Yogurt, Nabisco Belvita Blueberry Breakfast Biscuits, Lipton Pure Leaf Green Tea with Honey. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Strips. Dinner: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa), Steak n Shake Vanilla Milk Shake (Kids). more...
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Gaining 0.1 kg a Week
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summer_rain529's Weight History
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