Weigh In record (no journal entry) for 26 May 2022
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103 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 32.76g | Prot: 23.53g | Carbs: 137.55g.
Breakfast: Азбука Вкуса Оладьи Ржаные, Кофе. Lunch: Дядя Ваня Лечо, Макароны с Маслом. Snacks/Other: Alpen Gold Шоколад Молочный, Кофе, Polvit Голубика. more...
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Losing 2.1 kg a Week
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maraymix's Weight History
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