Weigh In record (no journal entry) for 15 June 2022
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75.8 kg
Lost so far: 2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 53.25g | Prot: 48.75g | Carbs: 161.62g.
Breakfast: Rebo Kuaci Original, Nabati Chocolate Wafer. Lunch: Bakmi GM Pangsit Goreng, So Good Bakso Sapi Kuah, Sumber Selera Bakso Urat, Bubur Ayam, Papaya. Snacks/Other: Wings Food Golda Coffee Dolce Latte, Es Teh. more...
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Gaining 0.0 kg a Week
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gitakusuma's Weight History
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