Weigh In record (no journal entry) for 15 June 2022
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89 kg
Lost so far: 18.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 3.33g | Prot: 35.88g | Carbs: 55.48g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Indofood Sambal Ekstra Pedas, Putih Telur Matang, Kentang Rebus. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. more...
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Losing 3.2 kg a Week
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ediesdheaanggela's Weight History
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