Weigh In record (no journal entry) for 15 June 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 38.61g | Prot: 94.21g | Carbs: 167.99g.
Lunch: REWE Laugen Dinkel Brötchen. Dinner: Edeka Lust auf Leicht Maasdamer , Gervais Kräuterquark Leicht, Harry Dinkel Sandwich, Herta Finesse Mageres Hähnchenfleisch mit Tomate und Basilikum, Gekochtes Ei, Herta Finesse Bruschetta Style. Snacks/Other: Gut & Günstig Rocket, Wassermelone, Ehrmann High Protein Vanilla Mousse, Jacobs Classic 2 in 1. more...
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Losing 2.1 kg a Week
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Lotusbluete80's Weight History
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