dwirahma46's Journal, 15 Jun 22


View Diet Calendar, 15 June 2022:
1438 kcal Fat: 50.42g | Prot: 69.08g | Carbs: 188.32g.   Breakfast: Tomat Merah, Telur Ceplok, Selada, Sari Roti Roti Tawar Gandum (2). Lunch: Tumis Buncis, Tempe Rebus, Nasi Putih. Dinner: Tumis Buncis, Tempe Rebus, Nasi Putih. Snacks/Other: Apel, Pisang, Kepala Djenggot Teh Hijau. more...

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dwirahma46's Weight History


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