Weigh In record (no journal entry) for 15 June 2022
|
82.2 kg
Lost so far: 4.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 43.89g | Prot: 19.77g | Carbs: 61.75g.
Dinner: Bezelye Yemeği, Cacık, Erişte. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bukalemung's Weight History
|