Weigh In record (no journal entry) for 15 June 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 48.84g | Prot: 64.70g | Carbs: 78.50g.
Breakfast: Melitta Café sem Açúcar , Pasta de Amendoim, Banana Prata, Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada, Ovo. Lunch: Qualitá Tomate Cereja, Hortifruti Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeleta de Porco Frita, Canto de Minas Creme de Ricota, Quinoa Cozida, Purê de Abóbora. Dinner: Coca-Cola Refrigerante Zero, Heinz Ketchup, Heinz Mostarda Amarela , Hellmann's Maionese, Alface Americana, Pão Francês, Bacon, Tirol Queijo Mussarela (18g), Friboi Carne Moída Patinho, Friboi Carne Moída de Acém. more...
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Losing 1.4 kg a Week
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Fernanda Pequeno's Weight History
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