Weigh In record (no journal entry) for 15 June 2022
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54.3 kg
Lost so far: 7.2 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 29.40g | Prot: 39.97g | Carbs: 138.62g.
Lunch: G7 블랙커피, 와플대학 크림와플. Dinner: G7 블랙커피, 코카콜라 콜라 제로, 치킨무, 찜닭, 와플대학 크림와플. more...
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Losing 0.7 kg a Week
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