Weigh In record (no journal entry) for 15 June 2022
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89.1 kg
Lost so far: 14.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 50.80g | Prot: 48.74g | Carbs: 116.50g.
Breakfast: Nescafé Café, Yosoy Bebida de Arroz. Lunch: Lentejas Hervidas, Hengstenberg Chucrut Al Estilo Bávaro, Pepino, Tomates Rojos, Huevo Frito sin Grasa. Dinner: Revilla Chorizo Extra, Hacendado Mango Dados. Snacks/Other: Grefusa Pipas el Piponazo, Nescafé Café, Yosoy Bebida de Arroz. more...
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Losing 2.1 kg a Week
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104....75's Weight History
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