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Alhamdulillah kalori masih terkontrol, nikmat kok makan sisa kue ultah meskipun cuma dikit, yakiin deh 🤭🤭🤭 Minuman esnya merusak bagan makronutrisi yg tadinya udh cantik 😩 #DemiSehat #GangguanKecemasanHilang #Bismillah ✊🏼
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1845 kcal
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Fat: 71.76g | Prot: 128.84g | Carbs: 177.80g.
Breakfast: Tempe, Telur, Maestro Saus Tiram, Kikkoman Kecap Asin Khas Jepang, Nila (Ikan), Wortel, Kubis, Sasa Tepung Bumbu Serbaguna Original, Nasi Putih, Bawang Putih. Lunch: Kering Tempe, Nasi Putih. Dinner: KFC Dada Ayam Original, Yummy Cream Cheese, Diamond Chocolate Milk, Yummy Cream Cheese, Diamond Chocolate Milk, BreadTalk Cheese Cake. Snacks/Other: L'Agie Choco Chips, Telur, Kraft Quick Melt (Keju Cepat Leleh), Herbilogy Plantpro Powder (Unflavored Pea Isolate), Tropicana Slim Stevia Sweetener, Biokul Yogurt Plain. more...
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