Weigh In record (no journal entry) for 15 June 2022
|
76.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 17.22g | Prot: 85.39g | Carbs: 79.72g.
Breakfast: Ser Yogurt Bebible, Arcor Turron de Mani Fuente de Fibra. Lunch: Tosti Tostadas de Arroz, Pechuga de Pollo (sin Comer la Piel), Tomates. Dinner: Pata Muslo. Snacks/Other: Arcor Turron de Mani Fuente de Fibra. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuciaGuti15's Weight History
|