Weigh In record (no journal entry) for 15 June 2022
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70.7 kg
Lost so far: 59.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 52.56g | Prot: 106.41g | Carbs: 351.01g.
Breakfast: Naranjas, Kiwi, Calo Queso Gauda, Carozzi Pomarola Casera, Tomates, Frutos Del Maipo Choclo en Granos, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lider Tortilla Burrera. Lunch: Receta del Abuelo Pate de Campo, Marraqueta, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1, Lider Arvejas, Morrón, Papa, Frutos Del Maipo Choclo en Granos, Malloa Salsa de Tomate, Cebollas, Zanahoria. Dinner: Colun Manjar, Tia Lia Mermelada de Durazno Light, Calzones Rotos, Hellmann's Mayonesa Supreme Light , Hellmann's Ketchup Light, Tomates, Palta, Marraqueta, San Jorge Salchicha para Hot Dogs. more...
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Losing 2.8 kg a Week
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hanscon z's Weight History
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