Weigh In record (no journal entry) for 15 June 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 28.50g | Prot: 134.00g | Carbs: 108.00g.
Lunch: Fukumi Nasi Porang, KFC Chicken Breast Hot & Crispy. Dinner: Subway 6" Chicken Terriyaki. Snacks/Other: SuperIndo Biskuit Jahe, VECTORLABS Whey Protein. more...
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Gaining 0.0 kg a Week
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nicothioriks's Weight History
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