Weigh In record (no journal entry) for 15 June 2022
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59.5 kg
Lost so far: 7.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 30.95g | Prot: 116.80g | Carbs: 188.79g.
Breakfast: Mango Verde, Whey Protein, Avena, Nescafé Clásico. Lunch: Lechuga, Tortillas de Maíz, Nescafé Clásico, Liconsa Leche Fortificada, Papa Cocida, Quesillo, Calabacitas, Pechuga de Pollo, Salsa, Paprika. Dinner: Great Value Edulcorante de Mesa, Coffee-Mate Crema para Café , Nescafé Clásico, Galletas de avena y proteína. Snacks/Other: Galletas de avena y proteína, Mangos, Té Endulzados con Azúcar. more...
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Gaining 0.0 kg a Week
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jaquie.rmz.rmz's Weight History
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