Weigh In record (no journal entry) for 15 June 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 61.78g | Prot: 66.27g | Carbs: 168.29g.
Lunch: Ovo Cozido, Antarctica Guaraná (Lata), Friboi Almôndega Bovina, Feijão Preto Cozido, Arroz Branco. Dinner: President Queijo Mussarela, Hemmer Maionese Tradicional, Pão Francês, Frimesa Steak de Frango Empanado. Snacks/Other: President Queijo Mussarela, Pif Paf Presunto, Pão Francês, Coamo Margarina Light. more...
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Losing 0.5 kg a Week
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felipedlara's Weight History
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