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Almoco de hj.
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528 kcal
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Fat: 11.11g | Prot: 31.87g | Carbs: 77.08g.
Breakfast: Café, DIA Pão de Queijo Tradicional. Lunch: Alface de Folha Verde, Bife de Fígado, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Maçãs Gala. more...
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2242 kcal
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Exercise:
Treadmill - 15 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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simonemichele2010's Weight History
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