Weigh In record (no journal entry) for 15 June 2022
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85.1 kg
Lost so far: 7.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 24.61g | Prot: 20.46g | Carbs: 51.74g.
Lunch: Sadia Linguiça tipo Calabresa, Salada Crua, Vagem Cozida, Batata Doce Cozida. Dinner: Crystal Água com Gás. Snacks/Other: Visconti Torrada Integral, Vigor Iogurte Grego Tradicional, Crystal Água com Gás. more...
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Losing 1.2 kg a Week
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dsilvasobreira's Weight History
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