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хлоя лукасиак
Journal
15 Jun 22
хлоя лукасиак's Journal, 15 Jun 22
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Weigh In record (no journal entry) for 15 June 2022
43.1 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2022:
556 kcal
Fat: 21.03g | Prot: 29.08g | Carbs: 63.06g.
Breakfast:
Котлета Куриная, Гречка Отварная.
Lunch:
Суп Куриный с Картофелем, Макароны Отварные.
Snacks/Other:
Шоколадное Печенье.
more...
726 kcal
Exercise:
10 минут - 10 hours and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 20.7 kg a Week
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хлоя лукасиак's Weight History
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