Weigh In record (no journal entry) for 15 June 2022
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 20.38g | Prot: 41.17g | Carbs: 120.27g.
Lunch: Ervilha Torta, Molho de Soja (Shoyu), Frango ou Peru Agri-Doce, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Santa Helena Paçoquita. more...
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steady weight
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Malu1991's Weight History
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