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jessicasokero
Journal
24 Mar 18
jessicasokero's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
130 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
3999 kcal
Fat: 169.21g | Prot: 162.14g | Carbs: 450.55g.
Breakfast:
Kotimaista Laktoositon Kevytmaitojuoma, Atria Lauantaimakkara, O'boy Original Kaakaojauhe, Oululainen Reilu Vehnä.
Lunch:
Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Kotipizza Special Opera.
Snacks/Other:
Panda Valkosuklaa, Banaanit.
more...
3440 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
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jessicasokero's Weight History
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