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lunch (435 cal)
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1243 kcal
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Fat: 20.99g | Prot: 57.72g | Carbs: 213.26g.
Breakfast: Stewed Chicken, Spaghetti with White Clam Sauce. Lunch: Stewed Chicken, White Rice (Medium-Grain, Cooked), سلطة سلطة خضرا, لوبيا لوبيا مطبوخة. Dinner: Fruit بطيخ, Banana, Oatmeal. Snacks/Other: كنتالوب كنتالوب, Fruit بطيخ, Coffee with Milk and Sugar, Tea Presweetened with Sugar. more...
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Bosy Zahran's Weight History
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