gesaokfri's Journal, 16 Jun 22


View Diet Calendar, 16 June 2022:
1159 kcal Fat: 32.88g | Prot: 43.15g | Carbs: 183.32g.   Breakfast: Kopi (Diseduh dari Bubuk), Bakwan, DiabetaMil Sweetener, Pisang, Ovaltine Nutri 10, Quaker Instant Oatmeal. Lunch: Nasi Putih, Ikan Tongkol, Tempe, Kangkung. Snacks/Other: Pepaya, Bella Cashew Nut, Roti Putih. more...



     
 

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gesaokfri's Weight History


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