Weigh In record (no journal entry) for 16 June 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 41.71g | Prot: 80.64g | Carbs: 190.35g.
Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen. Dinner: Milbona Drei Zwiebel Quark, Herta Finesse Schinken Gegart, Gekochtes Ei, Herta Finesse Bruschetta Style, Harry Dinkel Sandwich. Snacks/Other: Ehrmann High Protein Eis, Jacobs Classic 2 in 1, Erdbeeren, Dr Oetker High Protein Pudding Gries. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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