Mimmomaisto's Journal, 16 Jun 22

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Weigh In record (no journal entry) for 16 June 2022

79.5 kg Lost so far: 3.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:

1455 kcal

Fat: 48.72g | Prot: 75.18g | Carbs: 172.36g. Breakfast: Bauli Croissant Crema, Zucchero. Lunch: Alpro Latte Plant Protein, Primia Latte Scremato Microfiltrato U.H.T., Snep Snep Plus Cioccolato . Dinner: Nostromo Tonno all'olio di Oliva Sgocciolato, Cameo Pizza Regina Margherita, Mulino Bianco Pan Bauletto. Snacks/Other: Actimel Actimel Fragola, Balconi Mix Max, Mulino Bianco Pan Bauletto. more...

1955 kcal

Exercise: Resting - 18 hours and 11 minutes, Sleeping - 5 hours and 49 minutes. more...

Losing 1.1 kg a Week

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Mimmomaisto's Weight History

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Mimmomaisto's Journal, 16 Jun 22

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Mimmomaisto's Weight History