dwirahma46's Journal, 16 Jun 22


View Diet Calendar, 16 June 2022:
1344 kcal Fat: 54.32g | Prot: 67.11g | Carbs: 155.40g.   Breakfast: Mayones, ABC Saus Sambal , Telur Ceplok, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Sari Roti Roti Gandum. Lunch: So Good Chicken Nugget Original, Bayam Dimasak (dari Segar), Tempe Rebus, Nasi Putih. more...
1862 kcal Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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dwirahma46's Weight History


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