Weigh In record (no journal entry) for 16 June 2022
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88.3 kg
Lost so far: 19.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 3.83g | Prot: 35.06g | Carbs: 60.78g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Sayur Asem, Indofood Sambal Ekstra Pedas, Kentang Rebus, Putih Telur Matang. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. more...
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Losing 4.9 kg a Week
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ediesdheaanggela's Weight History
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