Weigh In record (no journal entry) for 14 June 2022
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56.3 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 56.86g | Prot: 87.32g | Carbs: 163.32g.
Lunch: Factor 75 Shredded Beef & Pimento Cheese Mac. Dinner: Kaged Muscle Chocolate Whey Protein Isolate, Sunkist Strawberry Lemonade, Taco Street Beef Street Tacos. more...
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Gaining 6.4 kg a Week
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dis kilaman jarro II's Weight History
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