andrey andrian's Journal, 16 Jun 22

yok ah makan..biar gendut

View Diet Calendar, 16 June 2022:
2565 kcal Fat: 146.02g | Prot: 208.38g | Carbs: 103.66g.   Breakfast: Oatsy Oatmeal Rolled Oats, Blue Band Cake & Cookie, Ikan Tongkol, Putih Telur, Telur. Lunch: Kewpie Mayonais Original, Dada Ayam, Tropicana Slim Saus Rasa Tiram, Blue Band Cake & Cookie, Kraft Quick Melt (Keju Cepat Leleh), SuperIndo Beras Merah, Putih Telur, Telur, Tropicana Slim Saus Rasa Tiram. Dinner: Kewpie Mayonais Original, Blue Band Cake & Cookie, Tahu Susu, Ikan Tongkol, Putih Telur, Telur. Snacks/Other: Alpukat, Blue Diamond Almond Breeze Unsweetened Original, Skippy Chunky Peanut Butter, Tropicana Slim Stevia Sweetener, Nescafe Classic. more...
1542 kcal Exercise: Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...

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dada ayam sekilo😅om.. 1 channel ikan2-an, 1 martabakan, 1 ini dada ayam🤣.. rupa2 fs..  
16 Jun 22 by member: dinaisra

     
 

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